Are you looking for a quick way to get fit and healthy? If so, the “go primal” 7-day fitness challenge is for you!
This e-book will give you everything you need about this challenging but rewarding program.
The “go primal” challenge is based on the principles of primal health, a philosophy that encourages people to eat natural, unprocessed foods and exercise in a way that aligns with their bodies’ natural tendencies.
Following these simple guidelines can help you achieve optimal health and fitness without spending hours in the gym or eating bland, boring food.
The “go primal” 7-day fitness challenge is a great way to start your journey to primal health.
In just one week, you will learn to make healthy, пrimal-friendly choices and experience some of the recommended exercises for a primal lifestyle.
So, let’s get to it already!
Lessons
- Go Primal Challenge - 3-Step Prep - Introduction
- Go Primal Challenge - 3-Step Prep - What Is The Primal Challenge?
- Go Primal Challenge - 3-Step Prep - Why Go Primal?
- Go Primal Challenge - 3-Step Prep - 3-Step Prep
- Go Primal Challenge - 3-Step Prep - The Primal Lifestyle
- Go Primal Challenge - 3-Step Prep - The Modern Lifestyle
- Go Primal Challenge - The Challenge - Let’s Get To It!
- Go Primal Challenge - The Challenge - Downloadable
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